Meeting Your Needs Process
Savannah Kruger
June 15, 2023
Want to read this later? →
Want to read this later?
In addition to our post on Identifying Emotions and Needs, we thought it could be fun to share a tool that can help you not only identify your unmet needs but make a plan to meet them and track your progress in meeting them. It’s called the Meeting Your Needs Process and we hope you enjoy using it! Feel free to click on the link or the image below and make a copy for yourself.
If you use it, I’d truly love to hear how it goes for you in the comments. What did you learn about yourself, what did you shift in your life? I’m super curious!
With Love,
Savannah
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WRITTEN BY
Savannah Kruger
Hey! I help people heal trauma, design more beautiful lives, and create loving and secure relationships. Building this coaching practice has been a transformative experience for me. When I’m not at the computer, I’m typically off galavanting in the hills of Boulder, CO where I live, dancing wildly, running community events, or snuggling with my boo. Right now I’m nerding out on neurobiology, energywork, human sexuality, personal style, Persian cuisine, and DAOs. In the past I’ve designed and led a range of in-person and online programs at Harvard, with MIT, at Boulder Startup Week, and many others. I’m truly stoked you’re reading these very words! 😉
